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Most people fight for their “perfect body” for weeks, months, or years. Some even struggle for a lifetime. Sadly, the people who do succeed in losing weight usually regain everything within a year or so. It can be truly disheartening, all these soldiers pushing the frontline forward only to regress soon after. Thankfully, my friend, health expert, coach, nutritionist, and trainer Brian Flatt has developed a secret weapon that his clients are using to drop 1–2 pounds EACH DAY during the first…Continuar
Brian Flatt has spent his life on the front lines of the “Battle of the Bulge.” As a professional trainer and nutritionist, he quickly became well-known in the high-stakes fitness world of Southern California. Demand for his services soared, and he opened his own personal fitness facility, R.E.V. Fitness.
This proved the perfect vantage point to learn the hopes and frustrations of thousands of disheartened dieters. He observed that many were ill-equipped to lose weight and keep…Continuar